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Cauliflower Mash is a great way to satisfy your mashed potato cravings, yet still be low carb or keto friendly. Simple, healthy and delicious! A win-win!

Cauliflower Mash

Cauliflower Mash is a great way to satisfy your mashed potato cravings, yet still be low carb or keto friendly. Simple, healthy and delicious! A win-win!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 6 people
Course: Side Dish
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 head Cauliflower chopped into large pieces
  • 4 oz Cream Cheese softened
  • 1/2 cup Cheddar Cheese shredded

Method
 

  1. Fill a steamer pot with water and start heating on the stove.
  2. Remove core of the cauliflower and rough chop the cauliflower.
  3. Place chopped cauliflower into steamer pot and steam until tender.
  4. Add softened cream cheese to food processor.
  5. When cauliflower is tender, add to food processor.
  6. Blend well. Add cheddar cheese and blend again.
  7. Season with salt and pepper to taste. 

Notes

You can add other ingredients, such as garlic, bacon, chives, different types of cheese.  Have fun with it.